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이정은 ( Lee Jung-Eun ) - 서울벤처정보대학원대학교 정보경영학과
현경선 ( Hyun Kyung-Sun ) - 경희대학교 간호과학대학
채명신 ( Chae Myung-Sin ) - 서울벤처정보대학원대학교 정보경영학과
박병운 ( Park Pyung-Woon ) - 서울불교대학원대학교 심신통합치유학과
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Abstract
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Purpose: This study’s purpose was to identify the effects of neurofeedback(NF), cranio-sacral therapy (CST), and mixed therapy(NF+CST) on reducing fatigue and increasing stress resistance.
Methods: There were 71 middle-aged women in this study(17 in the NF group, 17 in the CST group, 19 in the mixed group, and 18 in the control group). It was designed as a non-equivalent control pre-test/post-test study. The experimental treatments were NF training(30 minutes per session, 3 times a week, for a total of 30 treatments in 10 weeks), CST(60 minutes per session, once a week, for a total of 10 treatments in 10 weeks), and Mixed Therapy. The effects of treatments were measured as an attention quotient for the degree of fatigue and an anti-stress quotient for the stress symptoms. The data was analyzed by SPSS Win 13.0.
Results: Fatigue levels decreased and stress resistance increased significantly in the experimental groups after the NF, CST, and Mixed Therapy.
Conclusion: NF, CST, and mixed therapy showed positive effects on reducing fatigue and increasing stress resistance in middle aged women. Therefore, these alternative therapy programs have great potential to be effective nursing interventions for Korean middle aged women.
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KeyWords
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뉴로피드백, 두개천골요법, 피로, 스트레스저항력
Neurofeedback, Cranio-sacraltherapy, Fatigue, Stressresistan
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원문 및 링크아웃 정보
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등재저널 정보
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